Welcome to Fierce Female Fitness

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

One-on-One Coaching

Investing in one-on-one coaching isn’t just paying for a workout—it’s paying for results, accountability, and a transformation tailored entirely to you. Unlike group classes or generic programs, one-on-one training gives you:

  • Personalized Programs: Every exercise, set, and rep is chosen based on your goals, body type, and fitness level, ensuring maximum results in minimum time.

  • Expert Guidance: Your coach provides hands-on instruction to perfect your form, prevent injuries, and push you safely beyond your limits.

  • Consistent Motivation: Weekly accountability and encouragement keep you on track and prevent plateaus, so you don’t lose momentum.

  • Flexible & Efficient Training: Sessions are scheduled to fit your life, and every minute is optimized—no waiting, no wasted time.

  • Faster, Better Results: Focused coaching accelerates progress, helping you achieve goals that might take months or years on your own.

One-on-one coaching is more than a session—it’s an investment in yourself. You’re paying for expertise, attention, and a program built around your success. The question isn’t whether it’s worth it—it’s whether you’re ready to see the transformation you deserve.

No guesswork, all progress. One-on-one sessions are scheduled directly with your coach to ensure every rep counts. Commit to your time, crush your session, and own your transformation.

Complimentary One-on-One Training Session

Experience personalized fitness like never before with a complimentary one-on-one session. During this session, you’ll:

  • Receive a full assessment of your current fitness level

  • Learn proper techniques and form tailored to your body

  • Discover movements and exercises that target your goals

  • Get a customized plan to kickstart your progress

This session is your first step toward a stronger, healthier, and more confident you. Our one-on-one approach ensures you get focused attention, expert guidance, and a plan that actually works for your lifestyle.

Use Promo Code at checkout:

**Exclusive for New Clients

 

Fierce Four - 1 Session/Week (4 per month) Each session is $100/hr.

Unleash your power every week! This package delivers four high-energy, one-on-one training sessions each month—carefully designed to ignite your strength, build unshakable confidence, and keep you motivated. Each workout is tailored to your body, your goals, and your lifestyle, ensuring you get maximum results without wasted effort. With consistent weekly coaching, you’ll see steady progress, develop unstoppable momentum, and feel empowered in and out of the gym. This is more than training—it’s your launchpad to a stronger, fiercer you.

Power Eight - 2 Sessions/Week (8 per month). Each session is $90/hr

Turn up the heat and double your progress. With two dynamic, one-on-one training sessions each week—eight in total every month—you’ll move faster toward your goals, stay consistently challenged, and keep your motivation at full blast. Every workout is designed to maximize your time, combining strength, conditioning, and mobility work to get real results you can see and feel. Twice-a-week coaching means faster gains, better accountability, and the momentum to crush every goal you set. This is where your training shifts from “making progress” to dominating it.

Warrior Twelve - 3 Sessions/Week (12 per month) Each session is $80/hr
Step into full warrior mode. With three powerful, one-on-one training sessions each week—twelve every month—you’ll attack your goals with relentless consistency and precision. Every workout is a carefully crafted blend of strength, conditioning, and mobility designed to push your limits and unlock your highest potential. You’ll recover stronger, move better, and feel unstoppable—inside and outside the gym. This is the package for those ready to commit, put in the work, and claim the results they deserve. No holding back—just all-in transformation.

Stay Strong, Stay Independent – Fitness for Active Adults (60 +)

 

Our personalized one-on-one training programs are designed specifically for active adults looking to maintain strength, balance, and mobility. Whether you want to stay independent, improve flexibility, or simply feel more energized, we create a plan tailored to your goals and pace.

Join a supportive, welcoming environment where you’ll receive:

  • Gentle, effective exercises to improve strength, balance, and flexibility

  • Personalized guidance to ensure safety and proper form

  • Motivation and support to keep you consistent and confident

Take your first step toward a healthier, stronger you with a complimentary introductory session. Experience how safe, effective, and enjoyable fitness can be at any age!

 

All packages and sessions are 50% off for our Active Adults (60 +)

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